28 Mar 42 Days To Unlock Your Potential
I am really excited to launch my 42 day online programme. If you are someone...
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05 Nov Lunchtime Relaxation Sessions
Every Monday, I run 30 minute relaxation sessions to fit in your lunchtime. You will...
27 Oct Signs and Effects of Stress in the Workplace
Absence and sick days are costing industry billions of pounds a year. Therefore, it is...
12 Oct Five Tips To Keep Motivated Working From Home
Working from home definitely has it advantages such as not having to spend time and...
25 Feb The Power of Three Other Possibilities
If you have ever experienced times of anxiety or stress, you will know that during...
15 Feb What do you have? An Internal or External Locus of Control?
The little-known term, Locus of Control, relates to what your belief system attributes your success...
10 Feb Are you stuck? Perhaps you just need some growth.
How we perceive learning and challenges has direct impact on our behaviours, beliefs and how...