The Healthy Workforce Package

Flexible delivery methods, face to face groups, virtual learning or a combination of both

Bespoke Workshops for Groups in the Workplace

The programmes are created using the latest research in psychology, neuroscience behavioural science, ensuring that my practical approach is always at the forefront of the training.


Build your own package

Your organisation can pick and choose The Healthy Workforce package of courses and workshops I deliver. My innovative courses all have the objective to support individuals and organisations to understand the true impact of stress, reduce the stigma around mental health as well as offering science-led tools to tackle stress and improve wellbeing.


Skills to Manage your emotions

SKILLS TO MANAGE YOUR EMOTIONS  -THRIVE TO STRIVE Aims of this programme: To help us understand how our emotions and feelings impact on ourselves and others. To feel more in…

Nuturing Resilience in Children

Aims of this programme: Stress v pressure, how to recognise signs and symptoms within your team Learn how to implement a compassionate wellbeing led discussion Gain understanding of how a…

Compassionate management

HOW IT CAN BRING BENEFITS TO BUSINESS AND THE WORKFORCE What’s covered Reflection activity: assess your own mental health and wellbeing, identifying the signs and effects of stress and the…

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