Latest Courses

Bespoke Workshops,

The Healthy Workforce Package

Bespoke Workshops for Groups in the Workplace The programmes are created using the latest research...

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Communication, Corporate, Schools, Students, Universities,

Communicate to Connect - in work and life

What we expect to see A more assertive communication building trust and rapport within the...

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Menopause, Resilience, Self-care,

Manage Your Menopause for a Healthy Workplace

What’s covered Through exploration of what happens physically during the menopause and the symptoms that...

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Community, Corporate, Individual, Low Mood, Manage Emotions, motivational emails, Stress, Video,

The Stress Reset

Date and time Mon, 7 Nov 2022, 08:00 – Sun, 18 Dec 2022, 11:00 GMT  ...

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Corporate, Resilience, Stress,

The Stress Reset for a Healthy Workplace

What’s covered What is stress, assessing your stress triggers and how to reduce stress levels....

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Compassionate Management, Self care, Self development,

Skills to Manage your emotions

SKILLS TO MANAGE YOUR EMOTIONS  -THRIVE TO STRIVE Aims of this programme: To help us...

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Menopause, Resilience, Self-care, Stress,

Manage Your Menopause

3 HOURS TO MANAGE YOUR MENOPAUSE Do you want to learn about menopause and how...

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Compassionate Management, Compassionate Wellbeing, Resilience,

Nuturing Resilience in Children

Aims of this programme: Stress v pressure, how to recognise signs and symptoms within your...

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Compassionate Management, Corporate, Resilience, Self care, Self development,

Compassionate management

HOW IT CAN BRING BENEFITS TO BUSINESS AND THE WORKFORCE What’s covered Reflection activity: assess...

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