The Art of Self-care
Learn how to care for yourself whilst living a very busy life. 50 minutes of lessons to deepen your understanding. We look at what work/life balance actually is, how to…
Presentations
Share in a wealth of helpful knowledge, practical advice and actionable tips around mental wellbeing from the latest research into psychology, behavioural science and neuroscience.
Science led solutions
Delivering interesting, useful and educational presentations in schools, universities and conferences to teachers, students, mentors and business leaders.
Previous Presentations & Speaches
Booster+ Programme Presentation
Learn and action steps to make your business a success. An hour of insighful lessons about business resilience and wellbeing, motivation, having a productive mindset, what is needed to care…
Overwhelmed and overloaded by the demands of your life?
Master your stress and anxiety. Feel alive again
Online Presentations
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